Mindfulness Based Life Coaching

Group Classes

 

Ongoing Mindful Yoga Class Schedule

All yoga classes are drop-in and cost $15/class or $125/10 punches. They are held at New Leaf Studio at 220 N Stough Ave, Montrose CO. You can also join live via zoom using the link next to each class time or you can access the mindful yoga video library at anytime anywhere.

MONDAYS: 5:30-6:30pm join via zoom

WEDNESDAYS: 12-1pm join via zoom
 
Joining via zoom is $15/class. You can pay via venmo to erin-easton-co or paypal to erinkeaston@gmail.com
 

Group Mindfulness Classes and Daylong Retreats

Group classes are held at varying locations and prices so please read carefully to learn more.

RECONNECTING WITH MEANING AND PURPOSE

Nov 25-Dec 16: Tuesdays 7-8pm

In-studio and via zoom, $75

REGISTER

INTRO TO MINDFULNESS

Begins January: Tuesdays 5:30-6:30pm

Held at the Montrose Flex Rec

REGISTER

ALIGNING WITH HEART DAY LONG

January 31st 8am-1pm

Held in studio or via zoom/ $75

LEARN MORE / REGISTER

Private Group Classes

Any of the following classes can be taught to private groups even if they are not being offered in the regular schedule. Click on the image for a full description. Several are offered as online classes found here.

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