Mindfulness Based Life Coaching

Group Classes

 

Ongoing Mindful Yoga Class Schedule

All yoga classes are drop-in and cost $15/class or $125/10 punches. They are held at New Leaf Studio at 220 N Stough Ave, Montrose CO. You can also join live via zoom using the link next to each class time or you can access the mindful yoga video library at anytime anywhere.

NO GROUP CLASSES OR YOGA JUNE 1-5!!

MONDAYS: 5:30-6:30pm join via zoom

WEDNESDAYS: 12-1pm join via zoom
 
THURSDAYS: 10:30-11:30am join via zoom

Joining via zoom is $15/class. You can pay via venmo to erin-easton-co or paypal to erinkeaston@gmail.com
 

Group Mindfulness Classes and Daylong Retreats

Group classes are held at varying locations and prices so please read carefully to learn more.

CULTIVATING PEACE WITH OURSELVES AND THE WORLD

May 26-July 7: Tuesdays 7-8pm, No class June 2nd

Held at New Leaf Studio and via Zoom/$100

REGISTER

INTRO TO MINDFUL YOGA

June 9-July 15: Tuesdays 11-12

Held at the Montrose Flex Rec

Register through the Montrose Recreation District

DAY OF MINDFUL MEDITATION IN NATURE

June 20th: 10-3

Held outside in the CO mountains/$100

REGISTER

Private Group Classes

Any of the following classes can be taught to private groups even if they are not being offered in the regular schedule. Click on the image for a full description. Several are offered as online classes found here.

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